First the bad, now the good…
December 11, 2006 by alex
As a bookend to last week’s post on the foods loaded with trans fats, today we give you a list of the 29 healthiest foods to eat. No one can be expected to live by these but I recommend reading them in the hopes that you retain some of the information via osmosis and maybe sometime when you’re faced with the decision of what to order, you might remember something you read on these lists. [ Thanks, That's Fit! ]
Tags: 30x30, helpful, science
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December 15th, 2006 at 4:26 pm
sigh. i hate all these foods.